This is a place where you can gain access to Occupational Therapy specifically for adults experiencing challenges with their mental health.

What is Occupational Therapy (OT)??

OT is client-centred – it’s about you and what’s important to you.

OT is focussed on promoting health and well being through engaging in activity.

OT’s main goal is to enable people to do what they want to do.

OT’s achieve this goal by working with people to improve their ability to engage in the activities they want to, need to, or are expected to do, or by modifying the activity or the environment to increase their involvement.

(Modified from WFOT 2012)